{"id":3272,"date":"2015-05-23T01:17:03","date_gmt":"2015-05-23T01:17:03","guid":{"rendered":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3272"},"modified":"2015-05-23T01:17:03","modified_gmt":"2015-05-23T01:17:03","slug":"uk-study-e-cigarettes-not-effective-in-the-longterm-in-helping-smokers-quit","status":"publish","type":"post","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3272","title":{"rendered":"UK study: E-cigarettes not effective in the longterm in helping smokers quit"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3273\" data-permalink=\"https:\/\/pepesnonsmokingpartytimelounge.com\/?attachment_id=3273\" data-orig-file=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"e-cig3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=474%2C266&amp;ssl=1\" class=\"alignright size-large wp-image-3273\" src=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?resize=474%2C266&#038;ssl=1\" alt=\"e-cig3\" width=\"474\" height=\"266\" srcset=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?resize=500%2C281&amp;ssl=1 500w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?resize=100%2C56&amp;ssl=1 100w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?resize=200%2C113&amp;ssl=1 200w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p>This study is going to go against a lot of anecdotal stories that I see repeatedly on the Internet. A study done in the UK has shown that <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-3087507\/E-cigarettes-DON-T-help-smokers-quit-long-term.html\">E-cigarettes are not very effective<\/a> for helping smokers quit and that most smokers who use E-cigs as a smoking cessation tool are back smoking within six months.<\/p>\n<p>In a way, it&#8217;s not terribly shocking because the biggest problem with using e-cigs to quit is that the smoker is keeping the nicotine in his or her system and is not kicking the nicotine &#8230; which is ultimately what a smoker must do in the long run. I&#8217;ve seen a lot of e-cig advocates online touting them as a great help in quitting smoking. They claim you can slowly ratchet down the amount of nicotine you&#8217;re inhaling over the course of a few weeks.<\/p>\n<p>I&#8217;m sure they&#8217;re a great help for some people, but I&#8217;ve also sure wondered at times how many of those people online telling these great success stories about e-cigs are actually from the marketing or public relations department of Blu E-cigs and other e-cig companies.<\/p>\n<p>These findings were based on a review of 22 studies on e-cigs involving a total of 2,223 smokers. The study states that e-cigs seem pretty effective in helping smokers quit for three to six months, but after six months, most of the e-cig users were back on cigarettes. (So maybe some of the anecdotal stories I&#8217;ve read are coming from people in that three- to six-month period in which the e-cigs are still working.).<\/p>\n<p>Scientists behind the study said that if smokers are serious about quitting, they should probably try more traditional methods, such as patches or gum, rather than e-cigs.<\/p>\n<p>From the article:<\/p>\n<blockquote><p>Lead author Dr Riyad al-Lehebi, of the University of Toronto, said nicotine patches and other aids to help people quit should be used if there is no evidence e-cigarettes help people kick the habit.<\/p>\n<p>E-cigarette users took up smoking again within six months, and the devices caused side effects like a dry cough, throat irritation and shortness of breath (file photo)<\/p>\n<p>He said: &#8216;Although e-cigarettes are widely promoted and used as a smoking cessation tool, we found no data supporting their long-term efficacy and safety.<\/p>\n<p>&#8216;While e-cigarettes have been shown to significantly improve abstinence at one month compared with placebo, no such evidence is available supporting their effectiveness for longer periods.<\/p>\n<p>&#8216;Until such data are available, there are a number of other smoking cessation aids available that have a more robust evidence base supporting their efficacy and safety.&#8217;<\/p>\n<p>Dr Penny Woods, chief executive of the British Lung Foundation, said: &#8216;Smoking remains the number one cause of preventable death in the UK, and we would encourage smokers who wish to quit to first try more well-established methods like smoking cessation services.<\/p>\n<p>&#8216;E-cigarettes are likely to be much less harmful then smoking conventional cigarettes so people who can switch using e-cigarettes have taken a big step forward.<\/p>\n<p>&#8216;However, the use of e-cigarettes is still relatively new, and these studies serve as a reminder that there may be potential risks attached to the long-term use of e-cigarettes so users, especially those living with a lung condition such as COPD and asthma, should try to quit them too.<\/p><\/blockquote>\n<p>My biggest issue with e-cigs isn&#8217;t whether they are an effective or ineffective smoking cessation tool. It&#8217;s the fact that a number of e-cig companies are very blatantly marketing to teens and kids with sexy and suave ads mirroring the sexy and suave ads used by Big Tobacco for several decades. Largely because of this advertising, and the lack of regulations over e-cig sales, teen use of e-cigs is skyrocketing while teen use of cigarettes is plummeting. To me, this is not the right answer. Nicotine is nicotine whatever the delivery system and It&#8217;s still massively addictive and this study shows to me that e-cigs are not an effective substitute for tobacco.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This study is going to go against a lot of anecdotal stories that I see repeatedly on the Internet. A study done in the UK has shown that E-cigarettes are not very effective for helping smokers quit and that most smokers who use E-cigs as a smoking cessation tool are back smoking within six months. &hellip; <a href=\"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3272\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">UK study: E-cigarettes not effective in the longterm in helping smokers quit<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[240,21,22],"tags":[591,592],"class_list":["post-3272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-cig-advertising","category-e-cigarettes","category-e-cigs","tag-e-cigarettes","tag-e-cigs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4hpEa-QM","jetpack-related-posts":[{"id":4226,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=4226","url_meta":{"origin":3272,"position":0},"title":"Study: E-cigs more effective than patches, gum for quitting cigarettes","author":"Pepe Lepew","date":"January 31, 2019","format":false,"excerpt":"Three studies came out in one day about e-cigarettes, two very, very negative and the third one with positive news. It sort of sums up the mixed bag that are e-cigs, and sums up the quandary about them. First, the good news. A recent study by Queen Mary University in\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=740%2C493&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=740%2C493&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=740%2C493&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=740%2C493&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3781,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3781","url_meta":{"origin":3272,"position":1},"title":"A spirited defence of e-cigarettes","author":"Pepe Lepew","date":"March 9, 2016","format":false,"excerpt":"Lately, I've been posting a lot of negative stories about e-cigarettes and recent studies showing the vapour in e-cigs may not be as benign as c-cig companies would have you believe. Here's a column defending e-cigarettes from Helen Redmond, who's written for Al Jazeera and AlterNet, defending e-cigs as a\u2026","rel":"","context":"In &quot;e-cigarettes&quot;","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=21"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/ecigcuse.jpg?fit=620%2C413&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/ecigcuse.jpg?fit=620%2C413&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/ecigcuse.jpg?fit=620%2C413&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3451,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3451","url_meta":{"origin":3272,"position":2},"title":"MAJOR slam on e-cigs &#8212; study shows kids who use e-cigs are actually more likely to take up smoking","author":"Pepe Lepew","date":"August 19, 2015","format":false,"excerpt":"Man, this totally symbolizes what I hate about e-cigs and disgusting e-cigarette marketing. A recent University of Southern California study shows that kids who take up e-cigs are more likely to start smoking than kids who never use e-cigs. The study surveyed 2,500 kids and found that a higher percentage\u2026","rel":"","context":"In &quot;e-cigarettes&quot;","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=21"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/pojlv268ys.jpg?fit=500%2C370&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4230,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=4230","url_meta":{"origin":3272,"position":3},"title":"More mixed bags for e-cigs &#8230; study suggests e-cigs increase risk of stroke","author":"Pepe Lepew","date":"February 1, 2019","format":false,"excerpt":"It's been such a mixed week for e-cigs, with one study showing e-cigs are more successful than nicotine patches and gum for helping people quit, yet the American Lung Association ripping the FDA as a \"failure\" for doing nothing to stem the tide of teen vaping. Well, this week another\u2026","rel":"","context":"In \"e-cigarettes\"","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?tag=e-cigarettes"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3805,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3805","url_meta":{"origin":3272,"position":4},"title":"Study: Going cold turkey most effective way to quit cigarettes","author":"Pepe Lepew","date":"March 18, 2016","format":false,"excerpt":"An article in the Annals of Internal Medicine, researchers say that data shows that quitting cigarettes -- and nicotine -- cold turkey is basically the most effective way to get off cigarettes. The article doesn't specifically talk about e-cigarettes, patches or nicotine gum, but says that trying to slowly wean\u2026","rel":"","context":"In &quot;smoking&quot;","block_context":{"text":"smoking","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=57"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3455,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3455","url_meta":{"origin":3272,"position":5},"title":"Another study about e-cigs: They&#8217;re great! Or at least much better than cigarettes","author":"Pepe Lepew","date":"August 19, 2015","format":false,"excerpt":"A glowing study about e-cigs out just came out of England this week that in some ways 180 degrees contradicts another study done at the University of Southern California. Public Health England came out with an absolutely glowing report on e-cigs .... so glowing that I'm immediately left a little\u2026","rel":"","context":"In &quot;e-cigarettes&quot;","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=21"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts\/3272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3272"}],"version-history":[{"count":2,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts\/3272\/revisions"}],"predecessor-version":[{"id":3275,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts\/3272\/revisions\/3275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/media\/3273"}],"wp:attachment":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}