{"id":4226,"date":"2019-01-31T19:58:28","date_gmt":"2019-01-31T19:58:28","guid":{"rendered":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=4226"},"modified":"2020-05-09T23:42:13","modified_gmt":"2020-05-09T23:42:13","slug":"study-e-cigs-more-effective-than-patches-gum-for-quitting-cigarettes","status":"publish","type":"post","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=4226","title":{"rendered":"Study: E-cigs more effective than patches, gum for quitting cigarettes"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"316\" data-attachment-id=\"4227\" data-permalink=\"https:\/\/pepesnonsmokingpartytimelounge.com\/?attachment_id=4227\" data-orig-file=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=740%2C493&amp;ssl=1\" data-orig-size=\"740,493\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"105706920-1548786415115rts2crb5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=474%2C316&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?resize=474%2C316&#038;ssl=1\" alt=\"\" class=\"wp-image-4227\" srcset=\"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?resize=500%2C333&amp;ssl=1 500w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?resize=100%2C67&amp;ssl=1 100w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?w=740&amp;ssl=1 740w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<p>Three studies came out in one day about e-cigarettes, two very, very negative and the third one with positive news.<\/p>\n\n\n\n<p>It sort of sums up the mixed bag that are e-cigs, and sums up the quandary about them.<\/p>\n\n\n\n<p>First, the good news. A recent study by Queen Mary University in London, published by the New England Journal of Medicine shows that e-cigarettes are far more effective than nicotine gum or patches in getting people to quit cigarettes.<\/p>\n\n\n\n<p>The study involved 886 smokers, half were given the option to quit using e-cigs and the other half were given the option to quit through patches, gum or other nicotine replacement therapies.<\/p>\n\n\n\n<p>After one full year, 18 percent of the e-cig group was able to quit smoking, while just 9.9 percent of the patches and gum group quit.<\/p>\n\n\n\n<p>Those percentages may not sound good, but it&#8217;s widely known that nicotine replacement treatments have a pretty high failure rate. Most smokers, it takes four or five tries or more to actually quit.<\/p>\n\n\n\n<p>From a <a href=\"https:\/\/www.cnbc.com\/2019\/01\/30\/e-cigarettes-more-effective-than-nicotine-gums-patches-study-finds.html\">CNBC article:<\/a><\/p>\n\n\n\n<p> Doctors have been wary of recommending people use e-cigarettes as a way  to wean themselves off conventional cigarettes, citing both the lack of  evidence showing they work and lack of data on the long-term health  effects of using the products. The new study may quell some of those  concerns. However, the study is also likely to receive some pushback  because it was conducted in the <a class=\"\" href=\"https:\/\/www.cnbc.com\/united-kingdom\/\">United Kingdom<\/a>, which has embraced and even encouraged e-cigarettes as an alternative for adult smokers. <\/p>\n\n\n\n<p>Here&#8217;s another flaw with the study, I think. The point of patches and gum is to eventually wean people off of addictive nicotine. However, that&#8217;s not how very many people really use e-cigs. They remain addicted to the nicotine, and in my opinion, as long as they remain addicted, they remain at risk at falling back onto cigarettes.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>From the same article:<\/p><p> \u201cWhile e-cigarettes are \u2018safer\u2019 than traditional cigarettes, they  are not without risks,\u201d Boston University professors Belinda Borrelli  and George O\u2019Connor said in a statement.<\/p><p>They also pointed to the  finding that at the one-year mark, 80 percent of people in the  e-cigarette group were still using the devices. So while people stopped  smoking cigarettes, they were still using e-cigarettes. The study\u2019s  authors also noted this finding, saying it  \u201ccan be seen as problematic  if e-cigarette use for a year signals ongoing long-term use, which may  pose as-yet unknown health risks.\u201d<\/p><p>Huge  numbers of teens using the products \u2014 particularly one brand, Juul \u2014  have soured perceptions about e-cigarettes in the U.S. Even <a class=\"\" href=\"https:\/\/www.cnbc.com\/fda\/\">Food and Drug Administration<\/a>  Commissioner Scott Gottlieb, who has championed the devices as a way to  help adult smokers, says the industry is at a tipping point.<\/p><\/blockquote>\n\n\n\n<p>That final paragraph about Juuls explains the condundrum about e-cigarettes. While they appear to have a very valid and genuine value in helping some people quit smoking, the down side is their use among teens has exploded in the past five years &#8230; and these are kids who have never smoked a cigarette in their lives. They&#8217;re not using e-cigs to get off cigarettes, they&#8217;re using them to get addicted to nicotine to begin with.<\/p>\n\n\n\n<p>The FDA has started talking tough about e-cigs the past couple of months, even going so far as saying it might just outright ban e-cigs. If 18 percent of the people who try e-cigs to get off cigarettes are successful, I think that&#8217;d be a terrible step in the wrong direction.<\/p>\n\n\n\n<p>But, they gotta stop the teen epidemic of vaping. If that means banning fruity e-cig flavours, so be it. I personally would like to see e-cig marketing more strictly regulated. I liked the idea the FDA came up with a few weeks ago (and quickly dropped, unfortunately), of only allowing e-cig sales in tobacco shops, where you have to show an ID just to walk into the door. The FDA came up with some odd idea of only allowing e-cig sales in adult areas &#8230; but still allowing them to be sold in convenience stores. How could that even work? <\/p>\n\n\n\n<p>Anyway, an interesting study showing the other side of the e-cig debate and showing that it&#8217;s not a black and white issue.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three studies came out in one day about e-cigarettes, two very, very negative and the third one with positive news. It sort of sums up the mixed bag that are e-cigs, and sums up the quandary about them. First, the good news. A recent study by Queen Mary University in London, published by the New &hellip; <a href=\"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=4226\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Study: E-cigs more effective than patches, gum for quitting cigarettes<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/01\/105706920-1548786415115rts2crb5.jpg?fit=740%2C493&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4hpEa-16a","jetpack-related-posts":[{"id":3805,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3805","url_meta":{"origin":4226,"position":0},"title":"Study: Going cold turkey most effective way to quit cigarettes","author":"Pepe Lepew","date":"March 18, 2016","format":false,"excerpt":"An article in the Annals of Internal Medicine, researchers say that data shows that quitting cigarettes -- and nicotine -- cold turkey is basically the most effective way to get off cigarettes. The article doesn't specifically talk about e-cigarettes, patches or nicotine gum, but says that trying to slowly wean\u2026","rel":"","context":"In &quot;smoking&quot;","block_context":{"text":"smoking","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=57"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2016\/03\/greaterthanaddiction3.jpg?fit=1200%2C444&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3272,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3272","url_meta":{"origin":4226,"position":1},"title":"UK study: E-cigarettes not effective in the longterm in helping smokers quit","author":"Pepe Lepew","date":"May 23, 2015","format":false,"excerpt":"This study is going to go against a lot of anecdotal stories that I see repeatedly on the Internet. A study done in the UK has shown that E-cigarettes are not very effective for helping smokers quit and that most smokers who use E-cigs as a smoking cessation tool are\u2026","rel":"","context":"In &quot;E-cig advertising&quot;","block_context":{"text":"E-cig advertising","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=240"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3350,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3350","url_meta":{"origin":4226,"position":2},"title":"Poll: E-cigarette use is up, but e-cigs are not necessarily replacing cigarettes","author":"Pepe Lepew","date":"June 14, 2015","format":false,"excerpt":"A very interesting poll this week put out by Reuters kind of confirms what a lot of us have been saying now a few months -- that a small percentage of people using e-cigarettes are using them to quit smoking. According to this poll of 5,679 people, 75 percent of\u2026","rel":"","context":"In &quot;e-cigarettes&quot;","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=21"},"img":{"alt_text":"e-cig3","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/05\/e-cig3-500x281.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1364,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=1364","url_meta":{"origin":4226,"position":3},"title":"2013 &#8212; The Year of the E-Cig","author":"Pepe Lepew","date":"January 9, 2014","format":false,"excerpt":"You've seen the ads, we've all seen them. They're almost ubiquitous on TV and in magazines. One publication called 2013 the \"Year of the E-cigs.\" E-cigs are expected to seriously take off in 2014. I can type \"e-cig\" into Google or into the Tobacco.org database and I will literally get\u2026","rel":"","context":"In &quot;e-cigarettes&quot;","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=21"},"img":{"alt_text":"stephen-dorff-blu-e-cigs","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2014\/01\/stephen-dorff-blu-e-cigs-225x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4230,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=4230","url_meta":{"origin":4226,"position":4},"title":"More mixed bags for e-cigs &#8230; study suggests e-cigs increase risk of stroke","author":"Pepe Lepew","date":"February 1, 2019","format":false,"excerpt":"It's been such a mixed week for e-cigs, with one study showing e-cigs are more successful than nicotine patches and gum for helping people quit, yet the American Lung Association ripping the FDA as a \"failure\" for doing nothing to stem the tide of teen vaping. Well, this week another\u2026","rel":"","context":"In \"e-cigarettes\"","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?tag=e-cigarettes"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2019\/02\/vaping-stokre1_custom-eed44678e1a9c7850ba8def6c75b7c66d7bc679e-s1600-c85.jpg?fit=1200%2C680&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3455,"url":"https:\/\/pepesnonsmokingpartytimelounge.com\/?p=3455","url_meta":{"origin":4226,"position":5},"title":"Another study about e-cigs: They&#8217;re great! Or at least much better than cigarettes","author":"Pepe Lepew","date":"August 19, 2015","format":false,"excerpt":"A glowing study about e-cigs out just came out of England this week that in some ways 180 degrees contradicts another study done at the University of Southern California. Public Health England came out with an absolutely glowing report on e-cigs .... so glowing that I'm immediately left a little\u2026","rel":"","context":"In &quot;e-cigarettes&quot;","block_context":{"text":"e-cigarettes","link":"https:\/\/pepesnonsmokingpartytimelounge.com\/?cat=21"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pepesnonsmokingpartytimelounge.com\/wp-content\/uploads\/2015\/08\/e-cig-graphic.jpg?fit=964%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts\/4226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4226"}],"version-history":[{"count":0,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/posts\/4226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=\/wp\/v2\/media\/4227"}],"wp:attachment":[{"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepesnonsmokingpartytimelounge.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}